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MeghnaPedia You do not need to know cooking to get so many vitamins in one go.

Just a glass of carrot juice - made of 4 Carrots, 1 Beetroot & 1 Amla will give you an
amazing stock of Vitamin A, B, B-6 & C. 
And what better time then this Winter season. This one’s good for eyes, skin, heart
& to slow down aging.  A glass-full of  immunity & body metabolism.  Helps lower
blood pressure & blood sugar. 

Ok forget nutritions. Just invest in a small juicer; and have a glass of carot juice
with Beetroot & Amla in the morning; and you will feel fresh n alive all day.

 

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